30 MIN KILLER LEG DAY WORKOUT | Tone leg and booty muscles to fun music | Weights optional

Healthy Fit with Ty
Healthy Fit with Ty
35.9 هزار بار بازدید - 4 سال پیش - Day 18: Grab some dumbbells
Day 18: Grab some dumbbells (though not required) and a chair for this 30 Min KILLER LEG DAY workout, and accept the challege. Tone and Build strength in leg and booty muscles while working out to fun music.  

To take part of the Sugar Free Challenge - Download your free copy here.
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I'm a Whole Body Health and Wellness coach and have also gotten myself out of severe chronic fatigue and fibromyalgia. If you need help losing weight or feeling the best in your body, check out my programs here.  
https://www.healthyfitwithty.com/get-...

If you are loving this music - it's all copyright free and I get it from 2 different  music services called

EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com.  Use HEALTHYFIT for %10 off!

Go here to keep up to check out my other programs
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For self-care and self-massage, my other channel is zionsedgemassage.  

@zionsedgemassage

Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun

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4 سال پیش در تاریخ 1399/09/17 منتشر شده است.
35,929 بـار بازدید شده
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