Intense 30 Min Fat Burning HIIT with Weights// Full Body Workout + Warm-up
131.3 هزار بار بازدید -
4 سال پیش
-
Get Lean and Toned in
Get Lean and Toned in 20 min - Burn fat with this intense 30 Min HIIT full body workout with weights. A warm up is included, but make sure you hit a cool down and stretch afterwards. You can use heavy or lighter weights on this one - It all depends on the workout you want!
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that. I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Want to check out the fun workout clothes in my workouts????
Download the app to browse here 👇https://app.piphany.com/customer/sign...
Want to be a Savviprenuer??? join my team 👇
https://www.healthyfitwithty.com/land...
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
For Ty (healthyfitwithty)
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
Facebook - Facebook: tyann.clark
Facebook: Zions-Edge-Massage-
Therapy-470533213303737/services/?
ref=page_internal
https://www.facebook.com/RunTyRun/?vi...
Pinterest - Pinterest: runtyrun0061
Twitter - Twitter: notifications
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that. I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Want to check out the fun workout clothes in my workouts????
Download the app to browse here 👇https://app.piphany.com/customer/sign...
Want to be a Savviprenuer??? join my team 👇
https://www.healthyfitwithty.com/land...
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
For Ty (healthyfitwithty)
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
Facebook - Facebook: tyann.clark
Facebook: Zions-Edge-Massage-
Therapy-470533213303737/services/?
ref=page_internal
https://www.facebook.com/RunTyRun/?vi...
Pinterest - Pinterest: runtyrun0061
Twitter - Twitter: notifications
4 سال پیش
در تاریخ 1399/02/03 منتشر شده
است.
131,344
بـار بازدید شده