40 MIN FULL BODY STRENGTH HIIT With WEIGHTS / Build muscle to Lose Fat
102.7 هزار بار بازدید -
4 سال پیش
-
Grab a set of Dumbells
Grab a set of Dumbells (and kettlebells if you have them) for this 40 Min FULL BODY STRENGTH HIIT workout. I've included a warm-up in this one, and a bonus AB section. Have fun!
Join me on Patreon to get more workouts, recipes and more! Patreon: healthyfitwithty
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Songs in Video:
There You Go Walking Out That Door -Basixx, Leone
Schhh -Bonkers Beat Club
Notre Dame -McCall
Dance Like Nobody's Watching -Chris Coral, Adam Alexander
Calling Each Other Friends -BLAEKER, Cleo Kelley
No Security -Hell Nasty
Stubborn -Elijah
MAGNUS x UNREAD [NCS Release] -Cool (feat. Alessia)
Out Of My Mind (Killrude Remix) -Kaaant, Nahram Killrude
Swoosh -Bonkers Beat Club
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
Facebook - Facebook: tyann.clark
Facebook: Zions-Edge-Massage-
Therapy-470533213303737/services/?
ref=page_internal
https://www.facebook.com/RunTyRun/?vi...
Pinterest - Pinterest: runtyrun0061
Twitter - Twitter: notifications
Join me on Patreon to get more workouts, recipes and more! Patreon: healthyfitwithty
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Songs in Video:
There You Go Walking Out That Door -Basixx, Leone
Schhh -Bonkers Beat Club
Notre Dame -McCall
Dance Like Nobody's Watching -Chris Coral, Adam Alexander
Calling Each Other Friends -BLAEKER, Cleo Kelley
No Security -Hell Nasty
Stubborn -Elijah
MAGNUS x UNREAD [NCS Release] -Cool (feat. Alessia)
Out Of My Mind (Killrude Remix) -Kaaant, Nahram Killrude
Swoosh -Bonkers Beat Club
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
Facebook - Facebook: tyann.clark
Facebook: Zions-Edge-Massage-
Therapy-470533213303737/services/?
ref=page_internal
https://www.facebook.com/RunTyRun/?vi...
Pinterest - Pinterest: runtyrun0061
Twitter - Twitter: notifications
4 سال پیش
در تاریخ 1399/03/14 منتشر شده
است.
102,770
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