Calorie burning 30 MIN FULL BODY HIIT STYLE WORKOUT With Weights! | Get strong and lean | FUN MUSIC
67.8 هزار بار بازدید -
4 سال پیش
-
Grab a set of Dumbbells
Grab a set of Dumbbells ( or a rock, or a waterbottle - anything!) for this 30 Min FULL BODY STRENGTH HIIT workout. This a progressive workout with arm super sets at the end. I've included a warm-up in this one, but make sure you cool down afterwards. Have fun!
Join me on Patreon to get more workouts, recipes and more! Patreon: healthyfitwithty
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Songs in Video:
Battle Scars (All U Gonna Get) -Lil' Loca feat. Anthony B. Quinones
Unleash My Halo -Sumwave
Netrum [NCS Release] -Colorblind (feat. Halvorsen)
Dirty Palm [extended] -Freakshow (feat. LexBlaze)
Just Grindin -Elijah
The Sound -Duckmaw
Nothing Comes Close -Craig Reever (feat. Andy Delos Santos)
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
Join me on Patreon to get more workouts, recipes and more! Patreon: healthyfitwithty
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Songs in Video:
Battle Scars (All U Gonna Get) -Lil' Loca feat. Anthony B. Quinones
Unleash My Halo -Sumwave
Netrum [NCS Release] -Colorblind (feat. Halvorsen)
Dirty Palm [extended] -Freakshow (feat. LexBlaze)
Just Grindin -Elijah
The Sound -Duckmaw
Nothing Comes Close -Craig Reever (feat. Andy Delos Santos)
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
4 سال پیش
در تاریخ 1399/04/02 منتشر شده
است.
67,857
بـار بازدید شده