BOREDOM-FREE!! NO REPEAT 30 MIN HIIT with Weights// Burn Fat/ Tone Muscles/ LOW IMPACT OPTIONS
298.2 هزار بار بازدید -
4 سال پیش
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Grab a set of dumbbells for this super effective and fun NO REPEAT 30 Min at home Workout with weights. Follow the low or high impact options - either way you will be sweaty by the end! This is such an effective way to burn fat and tone your muscles. Strength and cardio moves included.
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Songs in Video:
Volcano (COE Remix) -Frigga
Closer [NCS Release] -Todd Helder and Guig Arthur (feat. TITUS)
Feels Good -Allen Nova
Culture Code -Electricity (feat. Micheal Zhonga) [NCS Release]
You Light Me Up -Craig Reever, Andy Delos Santos
You Got It -KEV
Want to check out the fun workout clothes in my workouts????
Download the app to browse here 👇https://app.piphany.com/customer/sign...
Want to be a Savviprenuer??? join my team 👇
https://www.healthyfitwithty.com/land...
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
Facebook - Facebook: tyann.clark
Facebook: Zions-Edge-Massage-
Therapy-470533213303737/services/?
ref=page_internal
https://www.facebook.com/RunTyRun/?vi...
Pinterest - Pinterest: runtyrun0061
Twitter - Twitter: notifications
Grab a set of dumbbells for this super effective and fun NO REPEAT 30 Min at home Workout with weights. Follow the low or high impact options - either way you will be sweaty by the end! This is such an effective way to burn fat and tone your muscles. Strength and cardio moves included.
If your goal is to lose weight, get more energy, or just get your life back - Let's set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can't see. Set up a time here!
https://www.healthyfitwithty.com/land...
If you are loving this music - it's all copyright free and I get it from 2 different music services called
EPIDEMIC SOUND - https://www.epidemicsound.com/referra...
www.soundstripe.com. Use HEALTHYFIT for %10 off!
Songs in Video:
Volcano (COE Remix) -Frigga
Closer [NCS Release] -Todd Helder and Guig Arthur (feat. TITUS)
Feels Good -Allen Nova
Culture Code -Electricity (feat. Micheal Zhonga) [NCS Release]
You Light Me Up -Craig Reever, Andy Delos Santos
You Got It -KEV
Want to check out the fun workout clothes in my workouts????
Download the app to browse here 👇https://app.piphany.com/customer/sign...
Want to be a Savviprenuer??? join my team 👇
https://www.healthyfitwithty.com/land...
Go here to keep up to check out my other programs
https://www.healthyfitwithty.com
Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit.
@htowndancefit
For self-care and self-massage, my other channel is zionsedgemassage.
@zionsedgemassage
Check out self-care products I recommend on Amazon
amazon.com/shop/runtyrun
You can also follow me here.
Instagram: healthyfitwithty
Website -
www.healthyfitwithty.com
Facebook - Facebook: tyann.clark
Facebook: Zions-Edge-Massage-
Therapy-470533213303737/services/?
ref=page_internal
https://www.facebook.com/RunTyRun/?vi...
Pinterest - Pinterest: runtyrun0061
Twitter - Twitter: notifications
4 سال پیش
در تاریخ 1399/02/17 منتشر شده
است.
298,297
بـار بازدید شده