Cervical Spondylosis | Causes | Symptoms | Best Exercises | Neck Pain | Treatment | (In Hindi)
49.2 هزار بار بازدید -
4 سال پیش
-
In this video we explained
In this video we explained in detail about
-- What is Cervical Spondylosis?
-- Its Causes
--Its Symptoms
and
-- Basics exercises for Cervical pain relief
Note - In serious Cervical pain or in major cervical issue first consult with your health professional. dont do these exercises without their permission.
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Follow me On Instagram - sandy_the_healing_hands
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Don't Forget to Like and Share my video and SUBSCRIBE My Channel.
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#Cervicalspondylosis #cervicalpain #neckpain #causes #symptoms #bestexercises #painmanagement #medicalyogatherapy
--------------------------------------------------------------------------------------------------------------
Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234
-- What is Cervical Spondylosis?
-- Its Causes
--Its Symptoms
and
-- Basics exercises for Cervical pain relief
Note - In serious Cervical pain or in major cervical issue first consult with your health professional. dont do these exercises without their permission.
---------------------------------------------------------------------------------------------------------------
Follow me On Instagram - sandy_the_healing_hands
---------------------------------------------------------------------------------------------------------------
Don't Forget to Like and Share my video and SUBSCRIBE My Channel.
Follow the link to know EXERCISES for Shoulder Strengthening AT HOME | ROTATOR CUFF | Shoulder Pain Relief | (In Hindi)
Shoulder Strengthening Exercises | RO...
Follow the link to know 10 MIN FULL BODY WORKOUT AT HOME | FOR BEGINNER'S | NO EQUIPMENT | FAT LOSS EXERCISES (IN HINDI)
10 MIN FULL BODY WORKOUT AT HOME | FO...
Follow the link to know SQUATS FOR BEGINNERS | Step By Step Guide | 3 Basic Steps | Learn SQUATS in 7 Days | (In Hindi)
SQUATS FOR BEGINNERS | Step By Step G...
Follow the link to know How to sleep with NECK PAIN? | Big Mistake People do in Neck Pain | How To Use Pillow? (In Hindi)
How to sleep with NECK PAIN? | Big Mi...
Follow the link to know Lower Back Pain relief Exercises | 5 Best Exercises For Back Pain | No More Back Pain | ( In Hindi)
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Follow the link to know Frozen Shoulder Treatment | Causes | Stages | 3 Best Exercises for Frozen Shoulder Pain | (In Hindi)
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Forward Head Posture Correction Exerc...
Follow the link to know NECK PAIN RELIEF INSTANTLY| How to Release Neck Pain In ONE Day? | Myofascial Massage Technique
Quick Neck Pain Relief | How to Relea...
Follow the link to Know How to fix rounded shoulder and bad posture Permanently
How To Fix Rounded Shoulders PERMANEN...
Follow the link to Know about ICING and HEATING Therapy.
ICING or HEATING THERAPY? | No More C...
Follow the link to know 10 Best Abs workout
10 Killer abs Workout / Burn your Bel...
Follow the link to know 15 Best Plank Workout for strong abs.
Burn Your Belly Fat / 15 types of Pla...
--------------------------------------------------------------------------------------------------------------
#Cervicalspondylosis #cervicalpain #neckpain #causes #symptoms #bestexercises #painmanagement #medicalyogatherapy
--------------------------------------------------------------------------------------------------------------
Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234
4 سال پیش
در تاریخ 1399/04/20 منتشر شده
است.
49,212
بـار بازدید شده