ICING or HEATING THERAPY? | No More Confusion | Ice or Hot water Therapy, When to Use?
4.1 هزار بار بازدید -
4 سال پیش
-
This video will explain in
This video will explain in details, when to use Ice therapy and when to use Hot therapy.
For any Acute injury where inflammation or swelling is there with sharp pain, in that we need to do ICING.
For any chronic injury and pain with muscle spasm and soreness we need to do Hot bag therapy.
Through this Channel we will sharing with various topics in field of Fitness, Medical Yoga Therapy and Sports Massage Therapies and injury and pain management.
Don't forget to like and share my videos and subscribe my channel.
#icing #heating #injuri #jointpain #thehealinghands #neckpain #shoulderpain #elbowpain #kneepain #anklepain #icingorheating? #heatcompression #coldcompression #painreliefphysicaltherapybysandeep
For any Acute injury where inflammation or swelling is there with sharp pain, in that we need to do ICING.
For any chronic injury and pain with muscle spasm and soreness we need to do Hot bag therapy.
Through this Channel we will sharing with various topics in field of Fitness, Medical Yoga Therapy and Sports Massage Therapies and injury and pain management.
Don't forget to like and share my videos and subscribe my channel.
#icing #heating #injuri #jointpain #thehealinghands #neckpain #shoulderpain #elbowpain #kneepain #anklepain #icingorheating? #heatcompression #coldcompression #painreliefphysicaltherapybysandeep
4 سال پیش
در تاریخ 1399/03/03 منتشر شده
است.
4,173
بـار بازدید شده