10 MIN FULL BODY WORKOUT AT HOME | FOR BEGINNER'S | NO EQUIPMENT | FAT LOSS EXERCISES (IN HINDI)

In this video we explained the best exercises for home workout for beginners.
No gym and No Equipment  required. only Body weight training for FAT LOSS.
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Through this channel we will sharing with various topics in the field of Fitness, Medical Yoga Therapy and Sports Massage Therapy and Injury and Pain Management.
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#homeworkout #fatloss  #nogym #noequipments #basicworkout #hometraining #forbeginners #lockdown #bodyweighttraining
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Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234