Shoulder Strengthening Exercises | ROTATOR CUFF Strengthening | Shoulder Pain Relief | (In Hindi)

In this video we explained the simple exercises for shoulder pain.
we explained
-- What is Rotator Cuff??
-- Its function
-- Reasons of rotator cuff muscles injury.
-- Exercise for shoulder strengthening
-- important precautions during shoulder pain.
-- Night Shoulder Pain treatment.
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#ROTATORCUFF #Injury #Shoulderpain #shoulderstrengthening #exercises #athome #nomoreshoulderpain #Strength #painmanagement
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Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234