Quick Neck Pain Relief | How to Release Neck Pain In ONE Day? | Myofascial Massage Technique

In This Video we share the Myofascial Release Technique for Neck Pain.
This is Famous Massage therapy which is use for releasing the Muscle Spasm, Soreness and tightness.
In this video We explained --
= What is Myofascial Release Technique ?
= How to use it ?
= What are the benefits of this therapy?

Special Note -  In the case of Cervical Spondylosis and any muscle injury  don't use this this therapy.

Through this channel we will sharing with various topics in the field of Fitness, Medical Yoga Therapy and Sports Massage Therapy and Injury and Pain Management.

Follow me On Instagram - sandy_the_healing_hands

Don't Forget to Like and Share my video and SUBSCRIBE My Channel.

Follow the link to Know How to fix rounded shoulder and bad posture Permanently
How To Fix Rounded Shoulders PERMANEN...

Follow the link to Know about ICING and HEATING Therapy.
ICING or HEATING THERAPY? | No More C...

Follow the link to know 10 Best Abs workout
10 Killer abs Workout / Burn your Bel...

Follow the link to know 15 Best Plank Workout  for strong abs.
Burn Your Belly Fat / 15 types of Pla...

#quickneckpainrelife #myofascialrelease #triggerpoint #painandinjurymanagement #balltherapy #selfmassagetechniques

Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Professional
7720951234