5 Minute MORNING STRETCH – Wake Up and Energize Your Whole Body

Yoga with Joelle
Yoga with Joelle
60.7 هزار بار بازدید - 4 سال پیش - A quick 5 minute morning
A quick 5 minute morning stretch sequence to wake up and energize your body in only 5 minutes! It's always a great idea to stretch first thing in the morning, especially with dynamic moves like these to get you going! Accessible to all levels, including beginners, after this 5 minute morning stretch you're sure to finish energized and ready to start your day!

MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 PLAYLIST OF MY DYNAMIC FULL BODY VIDEOS: Dynamic Yoga Sequences
🔸 10-MIN BEDTIME YOGA: 10 Minute BEDTIME YOGA - Gentle Bedti...
🔸 10-MIN SUN SALUTATIONS TO GET GOING: 10 MINUTE SUN SALUTATIONS FOR BEGINNE...

💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖

🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI

🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: 5 min de Stretching du Matin – Étirem...)

Thanks for watching, and please remember to subscribe!

See you again soon,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

MUSIC:
Perspectives by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song...
License: http://creativecommons.org/licenses/b...

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4 سال پیش در تاریخ 1399/04/26 منتشر شده است.
60,787 بـار بازدید شده
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