10 Minute BEDTIME YOGA - Gentle Bedtime Yoga Stretch
11.2 هزار بار بازدید -
6 سال پیش
-
A great 10 Minute Bedtime
A great 10 Minute Bedtime Yoga for Beginners sequence: relaxing evening stretches to calm the body and mind just before bedtime, preparing you for better sleep and sweet dreams... 🌛
Yoga for Bedtime is a great 10-minute yoga for beginners sequence to soothe a busy mind and tired body at the end of a long day, and prepare for restful sleep. You can do this entire gentle bedtime yoga stretch for better sleep routine with your eyes closed. The perfect bedtime yoga complement to a night of sweet dreams will help you fall asleep faster and leave the day behind.
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🌟
🔸 PLAYLIST FOR GENTLE AND RELAXING VIDEOS: Gentle and Relaxing Bitesize Yoga Pra...
🔸 5 Min WAKE UP YOUR BODY Morning Stretch: 5 Minute MORNING STRETCH – Wake Up an...
🔸 10 Min LEGS UP THE WALL Relaxing Stretch: Legs Up The Wall - 10 Minute restorat...
🔸 10 Min YOGA FOR FIBROMYALGIA Gentle Stretch: 10 Minute Yoga for Fibromyalgia – Gen...
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: YOGA POUR S'ENDORMIR RAPIDEMENT - 10 ...)
Thanks for watching, and please remember to subscribe!
See you again soon,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
MUSIC: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
Yoga for Bedtime is a great 10-minute yoga for beginners sequence to soothe a busy mind and tired body at the end of a long day, and prepare for restful sleep. You can do this entire gentle bedtime yoga stretch for better sleep routine with your eyes closed. The perfect bedtime yoga complement to a night of sweet dreams will help you fall asleep faster and leave the day behind.
🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🌟
🔸 PLAYLIST FOR GENTLE AND RELAXING VIDEOS: Gentle and Relaxing Bitesize Yoga Pra...
🔸 5 Min WAKE UP YOUR BODY Morning Stretch: 5 Minute MORNING STRETCH – Wake Up an...
🔸 10 Min LEGS UP THE WALL Relaxing Stretch: Legs Up The Wall - 10 Minute restorat...
🔸 10 Min YOGA FOR FIBROMYALGIA Gentle Stretch: 10 Minute Yoga for Fibromyalgia – Gen...
💖 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/joelleyoga 💖
🍀 My YOGA MAT: https://amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: https://amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle 🇨🇵 🇨🇦 🇨🇭
(Same video in French: YOGA POUR S'ENDORMIR RAPIDEMENT - 10 ...)
Thanks for watching, and please remember to subscribe!
See you again soon,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
MUSIC: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission; however, I only recommend products that I truly love and personally use, and there is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content every week!
6 سال پیش
در تاریخ 1397/06/12 منتشر شده
است.
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