Supine Hip Stretches - 15 min Yoga for Tight Hips
27.2 هزار بار بازدید -
2 سال پیش
-
This reclined yoga class will
This reclined yoga class will deeply stretch out your hips, releasing tension and pain.
🎁 Join the FREE 5-day Deep Stretch Yin Yoga Series ➡ https://tinyurl.com/2ebxc225
In this 15-minute hip opening yoga class, we'll move through some deep hip stretches that are perfect to help relieve aches and pains, as well as increase flexibility. This entire yoga practice will be done supine on our backs.
💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔸 DEEP STRETCH FOR HIPS AND GLUTES: Yin Yoga for Hips and Glutes - 25 min...
🔸 6 Min HIP STRETCH: Yoga for Hips - Deep Stretch Practice...
🔸 10 Min HIP MOBILITY: Yoga for Hip Mobility - 10 min Beginn...
🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz
🌟 Healthy Hips Complete WORKSHOP: https://tinyurl.com/3k6bf7dm
🌟 Yoga & Meditation WORKSHOP - 'Feel Better in Body & Mind': https://tinyurl.com/2p8tv4t8
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: https://www.yogawithjoelle.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: Instagram: yogawithjoelle
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#hipsdeepstretch #stretchesforhips #hipstretches
🎁 Join the FREE 5-day Deep Stretch Yin Yoga Series ➡ https://tinyurl.com/2ebxc225
In this 15-minute hip opening yoga class, we'll move through some deep hip stretches that are perfect to help relieve aches and pains, as well as increase flexibility. This entire yoga practice will be done supine on our backs.
💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔸 DEEP STRETCH FOR HIPS AND GLUTES: Yin Yoga for Hips and Glutes - 25 min...
🔸 6 Min HIP STRETCH: Yoga for Hips - Deep Stretch Practice...
🔸 10 Min HIP MOBILITY: Yoga for Hip Mobility - 10 min Beginn...
🍀 My YOGA MAT: Manduka Pro (https://tinyurl.com/y5rpf5ad - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz
🌟 Healthy Hips Complete WORKSHOP: https://tinyurl.com/3k6bf7dm
🌟 Yoga & Meditation WORKSHOP - 'Feel Better in Body & Mind': https://tinyurl.com/2p8tv4t8
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: https://www.yogawithjoelle.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: Instagram: yogawithjoelle
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#hipsdeepstretch #stretchesforhips #hipstretches
2 سال پیش
در تاریخ 1401/03/02 منتشر شده
است.
27,247
بـار بازدید شده