Morning Yoga Full Body Stretch - BEST Way to Wake Up! (10 min)
17.3 هزار بار بازدید -
2 سال پیش
-
Wake up stiff and tired
Wake up stiff and tired muscles with this 10 minute morning yoga full body stretch for beginners.
🎁 10-Day Morning Yoga Challenge ➡ https://tinyurl.com/ycs4tmfb
This practice is a short and sweet 10 minute morning yoga full body stretch for beginners that you can do when you're short on time but still want to wake up your body with a full body stretch.
This sequence is great for stiffness and aches and pains that are so common in the morning. This is a great one to come back to on a regular basis, I hope you'll enjoy it!
💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga
Any amount is always welcome, and thank you so much for your support!
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: https://www.joellefixson.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: Instagram: yogajoelle
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#morningyoga #yogaforbeginners #10minutesofyoga
🎁 10-Day Morning Yoga Challenge ➡ https://tinyurl.com/ycs4tmfb
This practice is a short and sweet 10 minute morning yoga full body stretch for beginners that you can do when you're short on time but still want to wake up your body with a full body stretch.
This sequence is great for stiffness and aches and pains that are so common in the morning. This is a great one to come back to on a regular basis, I hope you'll enjoy it!
💝 Help me create more FREE videos every week - https://www.paypal.me/joelleyoga
Any amount is always welcome, and thank you so much for your support!
🍀 All my favorite YOGA EQUIPMENT: https://www.amazon.com/shop/yogawithj...
🍀 Read my book about yoga and happiness, Those Happy Moments: https://amzn.to/3jFpLTG
🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: https://tinyurl.com/46v7unj7
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: https://tinyurl.com/3es3nwvd
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: https://tinyurl.com/y2h69rdz
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: https://tinyurl.com/1t93rpvt
🔔 Don't forget to click the bell to be notified for new classes!
★ Website: https://www.joellefixson.com
★ Join my mailing list: https://tinyurl.com/3mdmendx
★ Instagram: Instagram: yogajoelle
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#morningyoga #yogaforbeginners #10minutesofyoga
2 سال پیش
در تاریخ 1400/11/18 منتشر شده
است.
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