How To Nail Chaturanga Dandasana - Ashtanga Yoga For Beginners

LIKE THIS VIDEO IF YOU LOVE CHATURANGA! 👀...

Even if you don't love it, we practise this movement so many times in Ashtanga Yoga that it's well worth spending some time on!

I'm breaking down Chaturanga Dandasana in this short tutorial, with all my favourite tips and cues for beginners and more experienced practitioners too.

Check it out and let me know if you have any questions.

Like & Subscribe if you enjoy the tutorial! Thanks for watching guys.


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