Chaturanga For Beginners
77 هزار بار بازدید -
2 سال پیش
-
Learn the foundations of alignment
Learn the foundations of alignment for chaturanga and a 5 step progression to building strength to practice this yoga pose with healthy alignment.
Get your free Yoga Alignment Guidebook here: https://www.cathymadeoyoga.com/alignm...
Do you want to be a yoga teacher?
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 7, 2023, Early Bird Deadline is November, 20 2022 Apply Today! https://www.cathymadeoyoga.com/ytt200
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Website: https://www.cathymadeoyoga.com
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
and more!
Get your free Yoga Alignment Guidebook here: https://www.cathymadeoyoga.com/alignm...
Do you want to be a yoga teacher?
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 7, 2023, Early Bird Deadline is November, 20 2022 Apply Today! https://www.cathymadeoyoga.com/ytt200
Follow and Subscribe:
Instagram: Instagram: cathymadeoyoga
TikTok: TikTok: cathymadeoyoga
YouTube: cathymadeoyoga
Website: https://www.cathymadeoyoga.com
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Align Your Asana: Beginner Yoga Series
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
and more!
2 سال پیش
در تاریخ 1401/07/22 منتشر شده
است.
77,068
بـار بازدید شده