Sirsasana Tutorial - working up to headstand in Ashtanga Yoga

Have you always wanted to master headstand but felt a bit nervous about practising it alone at home? If so - this tutorial is for you! I talk you through a step-by-step process for building the strength and confidence you need to do headstand (Sirsasana) comfortably and safely. #Headstand #Sirsasana #AshtangaYoga #Ashtanga #AshtangaYogaGirl

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