🔥TABATA WALKING WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥

Join me for this Knee Friendly TABATA WALKING WORKOUT and let's start burning calories by performing basic, uncomplicated moves! This is a medium intensity steady state cardio session you can use for calorie burn and weight loss! This steady state walking workout can easily replace your treadmill or other cardio machines you might be using in the gym.

- medium intensity
- knee friendly
- steady state cardio
- all standing
- no jumping
- no equipment

REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.

I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!

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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

More Knee Friendly Workouts:
Knee Friendly Workouts

More Steady State Cardio Workouts:
Steady State Cardio Workouts

More MISS Cardio Workouts:
More MISS CARDIO WORKOUTS

More LISS Cardio Workouts
More LISS CARDIO WORKOUTS

More Fast Walking for Weight Loss Workouts:
More Fast Walking for Weight Loss

WARM UPS & COOL DOWNS
Warm Ups & Cool Downs

BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
BurpeeGirl KISS Workouts (KEEP IT SIM...

More 15 Minutes Low Impact Cardio Sessions:
15 Minutes Low Impact Cardio Sessions

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥TABATA WALKING WORKOUT🔥STEADY STATE CARDIO for WEIGHT LOSS🔥ALL STANDING🔥KNEE FRIENDLY🔥NO JUMPING🔥


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