효과대박!! 살이 쭉쭉 빠지는 걷기 운동 40분💦 저강도 운동으로 전신 살빼기

MIZI
MIZI
1.8 میلیون بار بازدید - 2 سال پیش - 40 MIN WORKOUT AGAIN!!!I was
40 MIN WORKOUT AGAIN!!!
I was so excited cuz I got a lot of request for 40 min routine!  You guys are energetic, passionate and awesome!!
This workout has no jumping
But it's still high intensity. You will sweat a lot💦
To lose full body fat and belly fat, this workout is really effective. So try this one 4~5 time a week!
If it's too hard for you, just pause it and get some water,
rest a few minutes and start again.
Feel strong and amazing after these exercise!
Let's do it!!



Instagram:
Instagram: _______mizi

#mizi #mizidiet #workoutwithmizi #miziworkout
2 سال پیش در تاریخ 1401/02/06 منتشر شده است.
1,898,302 بـار بازدید شده
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