20 Min STANDING BALLET BODY HIIT | Lose Weight & Sculpt Lean Dancer Muscles

Dansique Fitness
Dansique Fitness
63.3 هزار بار بازدید - 4 سال پیش - Let’s dance! You don’t necessarily
Let’s dance! You don’t necessarily need to have Ballet experience in order to do this workout but if you do, it’ll be great to work on your technique and stamina while burning calories and fat. Don’t let the easy appearance of these exercises fool you...I was dripping in sweat 10 minutes in and felt the burn in all the right places. Enjoy!
#balletbody #balletworkout #hiit

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Ballet•Pointe•Pilates•HIT•Stretch
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Music for Ballet Class - Repertoire by Rob Thaller AppleMusic: music-for-ballet-class-repertoire

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
4 سال پیش در تاریخ 1399/03/29 منتشر شده است.
63,320 بـار بازدید شده
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