Fitness Ballet Barre - Total Body Workout
433.5 هزار بار بازدید -
7 سال پیش
-
A ballet barre fitness workout
A ballet barre fitness workout is the best way to create an elegant posture, a toned body and keeping fit.
Sometimes we find ballet intimidating especially if we haven’t done it before, but what if I told you that this is a fun way to learn the basic steps and start your journey towards your healthy, toned, long and lean body?
Are you with me, are you ready to play this fitness ballet barre?
Let's start pointing our toes and float around the room, you’ll soon feel beautiful and more confident than ever.
One last thing: be proud of yourself, every time you take a challenge and you get at the end of it, you are one step closer to your goal! Never give up!
✴✴✴✴✴✴✴✴✴✴✴✴✴
Beemat ADJUSTABLE BALLET BARRE
✴The Barre I've used in the video!
https://www.beemat.co.uk/products/bee...
✴✴✴✴✴✴✴✴✴✴✴✴✴
✴✴✴✴ BECOME A MEMBER ✴✴✴✴
✴ https://www.lazydancerstudio.com/tria... ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Stuck with your training? TRY MY WORKOUT PLANS
http://lazydancertips.com/ballet-fitn...
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Social links:
✴ Facebook ✴ Facebook: LazyDancerTips
✴Twitter ✴ Twitter: LazyDancerTips
✴ Instagram ✴ Instagram: lazydancertips
✴ Pinterest ✴ Pinterest: lazydancertips
✴ Website ✴ http://www.lazydancertips.com
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Music:
Intro: "Life of Riley" Kevin MacLeod and "Your Call" (http://www.incompetech.com)
soundtrack:
"Dance, Don't Delay" by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Source: http://www.twinmusicom.org/song/303/d...
Artist: http://www.twinmusicom.org
Sometimes we find ballet intimidating especially if we haven’t done it before, but what if I told you that this is a fun way to learn the basic steps and start your journey towards your healthy, toned, long and lean body?
Are you with me, are you ready to play this fitness ballet barre?
Let's start pointing our toes and float around the room, you’ll soon feel beautiful and more confident than ever.
One last thing: be proud of yourself, every time you take a challenge and you get at the end of it, you are one step closer to your goal! Never give up!
✴✴✴✴✴✴✴✴✴✴✴✴✴
Beemat ADJUSTABLE BALLET BARRE
✴The Barre I've used in the video!
https://www.beemat.co.uk/products/bee...
✴✴✴✴✴✴✴✴✴✴✴✴✴
✴✴✴✴ BECOME A MEMBER ✴✴✴✴
✴ https://www.lazydancerstudio.com/tria... ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Stuck with your training? TRY MY WORKOUT PLANS
http://lazydancertips.com/ballet-fitn...
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Social links:
✴ Facebook ✴ Facebook: LazyDancerTips
✴Twitter ✴ Twitter: LazyDancerTips
✴ Instagram ✴ Instagram: lazydancertips
✴ Pinterest ✴ Pinterest: lazydancertips
✴ Website ✴ http://www.lazydancertips.com
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
Music:
Intro: "Life of Riley" Kevin MacLeod and "Your Call" (http://www.incompetech.com)
soundtrack:
"Dance, Don't Delay" by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Source: http://www.twinmusicom.org/song/303/d...
Artist: http://www.twinmusicom.org
7 سال پیش
در تاریخ 1396/09/08 منتشر شده
است.
433,515
بـار بازدید شده