15 MIN TOTAL ABS/CORE HIIT WORKOUT | At Home | No Equipment

Dansique Fitness
Dansique Fitness
40.5 هزار بار بازدید - 3 سال پیش - Incorporate this fast & effective
Incorporate this fast & effective core/ab workout into your daily exercise routine to help strengthen your abdominals! Remember friends, you cannot spot reduce fat...if you want to lose your belly pooch you need overall fat loss. Here’s the secret formula: Ab Strengthening Workouts (like this one) + Full Body Cardio/HIIT Workouts (check out my HIIT playlist!) + Healthy Clean Eating = Fat Loss & A Flatter Stomach! http://www.dansique.com

🔷 Mat by https://www.oak-reed.com/
(coupon code DANSIQUE10)

✳️ https://www.dansique.com/

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

#abs #flatstomach #losebellyfat
3 سال پیش در تاریخ 1400/01/09 منتشر شده است.
40,502 بـار بازدید شده
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