Yoga, Chaturanga Dandasana
38.5 هزار بار بازدید -
15 سال پیش
-
https://www.EkhartYoga.com Esther demonstrates moving from Plank Pose to Cobra Pose with a couple of variations. Yoga, Chaturanga Dandasana.
To learn more on the Four limbed staff pose check out this link for a step by step instruction:
http://www.ekhartyoga.com/everything-...
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To learn more on the Four limbed staff pose check out this link for a step by step instruction:
http://www.ekhartyoga.com/everything-...
Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channels:
yogatic
ekhartyoga
Follow me on Facebook :
Facebook: EkhartYoga
Follow me on Twitter:
Twitter: EkhartYoga
Follow me on Pinterest:
Pinterest: ekhartyoga
Look me up on Google+ :
http://www.gplus.to/EkhartYoga
15 سال پیش
در تاریخ 1388/07/27 منتشر شده
است.
38,549
بـار بازدید شده