5 Ways to Lose the Last 30lbs by Fixing Leptin Resistance

Thomas DeLauer
Thomas DeLauer
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5 Reasons Why You Aren't Losing Weight

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/jcem/article...
https://www.frontiersin.org/articles/...
https://academic.oup.com/ajcn/article...
https://academic.oup.com/jcem/article...
https://academic.oup.com/ajcn/article...
https://www.nature.com/articles/ijo20...
https://www.nejm.org/doi/full/10.1056...

Timestamps ⏱

0:00 - Intro - 5 Reasons Why You Aren't Losing Weight
2:15 - Not Taking Enough Breaks From Food
3:42 - Eating Too Many Carbs (that you aren't burning)
6:07 - A Lack of Protein
7:40 - Use Code 'THOMAS15' for 15% Off SEED's Daily Synbiotic!
8:20 - Inactivity
10:17 - Poor Sleep
12:19 - Recap
پارسال در تاریخ 1401/12/19 منتشر شده است.
81,951 بـار بازدید شده
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