5 “Bro-Science” Fat Loss Methods that ACTUALLY Work (I tried them)

Thomas DeLauer
Thomas DeLauer
152.3 هزار بار بازدید - 5 ماه پیش - Join Thrive Market Today to
Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer
5 Bro Science Fat Loss Concepts that Actually Work  

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.seevid.ir/c/ThomasDeLau...

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Follow More of My Daily Life on Instagram: Instagram: ThomasDeLauer

References

https://journals.physiology.org/doi/f...
https://portlandpress.com/biochemj/ar...
https://www.researchgate.net/publicat...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://journals.physiology.org/doi/f...
https://pubmed.ncbi.nlm.nih.gov/10896...
https://clinicalnutritionespen.com/ar...
https://www.cambridge.org/core/journa...

Timestamps ⏱

0:00 - Intro
0:41 - 30% Off Your First Order AND a Free Gift Worth up to $60
1:23 - It's Bad to Mix Fats & Carbs
3:36 - Eating More to Burn More
5:05 - Fasted Cardio
6:51 - Creatine & Salt Water
8:24 - EAAs & BCAAs
5 ماه پیش در تاریخ 1402/11/14 منتشر شده است.
152,370 بـار بازدید شده
... بیشتر