7 Supplements You Should NEVER Take (Can be Dangerous)
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7 Supplements You Should NEVER Take
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.seevid.ir/c/ThomasDeLau...
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...
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References
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://onlinelibrary.wiley.com/doi/a...
https://www.nature.com/articles/s4225...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/21830...
https://pubmed.ncbi.nlm.nih.gov/15284...
https://pubmed.ncbi.nlm.nih.gov/20888...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/11822...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/22990...
https://pubmed.ncbi.nlm.nih.gov/15862...
https://www.tandfonline.com/doi/abs/1...
Timestamps ⏱
0:00 - Intro - Supplements You Should Never Take
0:30 - Antioxidants (for post-workout recovery)
4:00 - Anti-inflammatories (after a workout)
6:10 - Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off!
6:45 - Iron
10:28 - Glutamine
12:33 - Raspberry Ketones
13:09 - Calcium
13:40 - Fat Burners
7 Supplements You Should NEVER Take
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.seevid.ir/c/ThomasDeLau...
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...
Follow More of My Daily Life on Instagram: Instagram: ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://onlinelibrary.wiley.com/doi/a...
https://www.nature.com/articles/s4225...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/21830...
https://pubmed.ncbi.nlm.nih.gov/15284...
https://pubmed.ncbi.nlm.nih.gov/20888...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/11822...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/22990...
https://pubmed.ncbi.nlm.nih.gov/15862...
https://www.tandfonline.com/doi/abs/1...
Timestamps ⏱
0:00 - Intro - Supplements You Should Never Take
0:30 - Antioxidants (for post-workout recovery)
4:00 - Anti-inflammatories (after a workout)
6:10 - Try SEED's Daily Synbiotic - Use Code 'THOMAS15' for 15% Off!
6:45 - Iron
10:28 - Glutamine
12:33 - Raspberry Ketones
13:09 - Calcium
13:40 - Fat Burners
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