Supta Vajrasana: simplified step by step practice. Read description.

Supta = Reclined ; Vajrasana = Thunderbolt

We need to be careful before reading translated books. They may have lost the soul in the celebration of words !

We all know that a photo is 2D. But, only a good photographer knows that it can be 3D ! The third factor is the ‘Bhavane’ that will be transmitted into the viewer, which makes him emotional or remind something. But, not every photo can be 3D nor every photographer understands the life in the frame to be captured.

Likewise, not every practitioner understands asanas. Though we know, Asana is to understand body and study mind, most of us are not connected to Asana. And the X-factor is not actually the asanas, its YOU !

Supta is a state which is not sleeping or deactivated. Supta, the word reminds that there is something which we don't know unless revealed.

And what is to be revealed is the Vajra inside us which is in the Supta state.

There might be vajra, unless light falls on it, its useless. As we do not realize it is vajra, we may neglect it as just a charcoal. The Light is Yoga, once fallen on Vajra, its no more Supta ! Once eyes opened to that flashing reflection, he remains blind for charcoals outside.

This theory has to be practiced, so that, it turns into reality through these asanas.

Practice SuptaVajrasana, not reclined thunderbolt !


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