Supta Vajrāsana | Reclined Thunderbolt Pose | Steps | With Health Benefits | Abhyas School of Yoga

Abhyas School of Yoga
Abhyas School of Yoga
625 بار بازدید - 3 سال پیش - Learn, in under 4 minutes,
Learn, in under 4 minutes, the benefits of Supta Vajrāsana- Reclined Thunderbolt Pose, and the right way of practicing it | How to practice Supta Vajrāsana or Reclined Thunderbolt Pose The benefits of Supta Vajrāsana: - Makes the spine flexible - Strengthens the lungs - Helpful in asthma and bronchitis - Improves cardiovascular health - Relieves anxiety and stress "Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga. Click on the link below to register for Abhyas Online Yoga Classes. www.abhyasschoolofyoga.org/onlineclass Click on the link below to register for Yoga Teachers' Training Program. www.abhyasschoolofyoga.org/ttc Subscribe to our YouTube channel: youtube.com/abhyasschoolofyoga Visit our Website: www.abhyasschoolofyoga.org/ Follow us on Instagram: instagram.com/abhyasschoolofyoga Like us on Facebook: www.facebook.com/abhyasschoolofyoga Subscribe to Naam Deo’s YouTube Channel: youtube.com/NAAMDEO Follow Naam Deo on Instagram: instagram.com/naam.deo Like Naam Deo on Facebook: facebook.com/Thenaamdeo Watch more: Śīrṣāsana | Headstand    • Śīrṣāsana | Headstand | Step-by-Step ...   Supta Vakrāsana | Supine Spinal Twist    • Supta Vakrāsana | Supine Spinal Twist...   Sūryanamaskāra | Sun Salutation    • Sūryanamaskāra | Sun Salutation | Ste...   Watch insightful videos from Naam Deo: THE YOGA THAT AWAKENS YOUR 'SELF' || THE REAL ESSENCE OF YOGA || Naam Deo    • THE YOGA THAT AWAKENS YOUR 'SELF' || ...   YOG IS THE GRACE OF LIFE || Naam Deo    • YOG IS THE GRACE OF LIFE || Naam Deo   WHY WE SHOULD MEDITATE! || Naam Deo    • WHY SHOULD WE MEDITATE? || Naam Deo   Visit us at: www.abhyasschoolofyoga.org/ Contact us: [email protected] WhatsApp: +91 92945 83000 #SuptaVajrasana #NaamDeo #AbhyasSchoolOfYoga #Sadgurudeo #Yog #Yogee #YogaWithTheMaster #ReclinedThunderboltPose #SuptaVajrasanaBenefits #onlineyoga #ttc
3 سال پیش در تاریخ 1400/12/22 منتشر شده است.
625 بـار بازدید شده
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