Mark Sisson: How I Move In A Day
29.9 هزار بار بازدید -
11 ماه پیش
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Mark Sisson shares what he
Mark Sisson shares what he does for exercise and movement to stay lean and fit as he approaches 70 years old.
This is a followup to Mark's "What I Eat in a Day" video. Mark Sisson is the founder of Primal Kitchen and uses a cross training approach across a week to stay fit and healthy well into his 60's and beyond.
Get 20% off all Primal Kitchen products with code "HELLO20" - https://bit.ly/3a0adYm
Shop Paleo Dressings, Sauces and More at: https://www.primalkitchen.com
This is a followup to Mark's "What I Eat in a Day" video. Mark Sisson is the founder of Primal Kitchen and uses a cross training approach across a week to stay fit and healthy well into his 60's and beyond.
Get 20% off all Primal Kitchen products with code "HELLO20" - https://bit.ly/3a0adYm
Shop Paleo Dressings, Sauces and More at: https://www.primalkitchen.com
11 ماه پیش
در تاریخ 1402/06/07 منتشر شده
است.
29,907
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