Why Exercise Is A Bad Way To Lose Weight
293.1 هزار بار بازدید -
3 سال پیش
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Mark Sisson sits down with
Mark Sisson sits down with his co-author Brad Kearns to discuss the theory of constrained energy expenditure, metabolic flexibility, and why "move more/eat less", while technically true, is bad advice for people trying to lose weight longterm.
3 سال پیش
در تاریخ 1400/08/04 منتشر شده
است.
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