Diet vlog | starting over a diet, my weight loss plans & resolutions for 2023 [19]

Happy new year! In this vlog, I'm sharing my weight loss resolutions and plans for 2023 and showing you how I start over with my diet.

Next week, I will show you a total reset routine for my diet - weigh ins, measurements, recipes, and all workouts! I hope to see you then~


Arm workout:
Upper Body Resistance Band Loop Worko...


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About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.

I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.


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BGM:
♪ Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: #54 Spring (Official)
♪ Prod. 브금공방
Lazy Song - ☕브이로그를 고급스럽게 만드는 마법의 로파이 브금📷 (Chill L...
♪ Good Days by Kumotte - Video
♪  Prod. 브금공방
1:44 AM - 1:44 AM (Chill Lofi beat) [Royalty Fr...
♪ Closer by Kumotte - Video
♪ Manila by Kumotte
Link: Video


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Tags:
diet vlog, weight loss, fat loss, what i eat in a day, Starbucks, upper body workout, home workout, mukbang, cooking video, weight loss recipes, asmr, korean diet vlog, workout routine, exercise, arm workout, leg workout, weight loss workouts at home 다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動