Diet vlog | how to lose weight with an office job, being stuck in a plateau [04]
12 هزار بار بازدید -
2 سال پیش
-
This week, I went back
This week, I went back to work in the office for the first time in many months. In the vlog, I show you how I eat, work out, and manage my time to lose weight as a full-time office worker.
I'm still stuck in a plateau though... is my diet really working? I will have to wait and see. Next week, I am going on a vacation, so it will be hard to keep losing weight. If you're interested in seeing how I do it, don't forget to subscribe~ Thank you for watching my videos and joining me on my journey, I appreciate it a lot!
♡♡♡
About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
♡♡♡
BGM:
♪Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: #54 Spring (Official)
♪ Home (Prod. by Lukrembo)
Link : lukrembo - home (royalty free vlog mu...
♪ Affogato (Prod. by Lukrembo)
Link : lukrembo - affogato (royalty free vlo...
♪ Vanilla by Kumotte
Link: kumotte - vanilla (lofi no copyright ...
♪ Afternoon (Prod. by Lukrembo)
Link : lukrembo - afternoon (royalty free vl...
♪ Solar Body - My Love (Instrumental)
♪ PORTL - A New Morning (Instrumental)
♪ Manila by Kumotte
Link: kumotte - manila (lofi no copyright v...
♡♡♡
Chapters:
0:00 Intro
0:30 Day 22
4:49 Day 23
6:52 Day 24
10:22 Day 25
13:56 Day 26
15:28 Day 27
♡♡♡
Tags:
diet vlog weight loss fat loss what i eat in a day asmr korean diet vlog workout routine exercise arm workout leg workout 다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動
I'm still stuck in a plateau though... is my diet really working? I will have to wait and see. Next week, I am going on a vacation, so it will be hard to keep losing weight. If you're interested in seeing how I do it, don't forget to subscribe~ Thank you for watching my videos and joining me on my journey, I appreciate it a lot!
♡♡♡
About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.
I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.
♡♡♡
BGM:
♪Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: #54 Spring (Official)
♪ Home (Prod. by Lukrembo)
Link : lukrembo - home (royalty free vlog mu...
♪ Affogato (Prod. by Lukrembo)
Link : lukrembo - affogato (royalty free vlo...
♪ Vanilla by Kumotte
Link: kumotte - vanilla (lofi no copyright ...
♪ Afternoon (Prod. by Lukrembo)
Link : lukrembo - afternoon (royalty free vl...
♪ Solar Body - My Love (Instrumental)
♪ PORTL - A New Morning (Instrumental)
♪ Manila by Kumotte
Link: kumotte - manila (lofi no copyright v...
♡♡♡
Chapters:
0:00 Intro
0:30 Day 22
4:49 Day 23
6:52 Day 24
10:22 Day 25
13:56 Day 26
15:28 Day 27
♡♡♡
Tags:
diet vlog weight loss fat loss what i eat in a day asmr korean diet vlog workout routine exercise arm workout leg workout 다이어트 다이어트브이로그 운동 살빼 節食 減肥 減脂 減重 減肥日記 運動
2 سال پیش
در تاریخ 1401/04/26 منتشر شده
است.
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