Diet vlog | how to lose weight with an office job, being stuck in a plateau [04]

This week, I went back to work in the office for the first time in many months. In the vlog, I show you how I eat, work out, and manage my time to lose weight as a full-time office worker.

I'm still stuck in a plateau though... is my diet really working? I will have to wait and see. Next week, I am going on a vacation, so it will be hard to keep losing weight. If you're interested in seeing how I do it, don't forget to subscribe~ Thank you for watching my videos and joining me on my journey, I appreciate it a lot!


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About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.

I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.

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BGM:
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Chapters:
0:00 Intro
0:30 Day 22
4:49 Day 23
6:52 Day 24
10:22 Day 25
13:56 Day 26
15:28 Day 27


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Tags:
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