Diet vlog | how I got back into my weight loss routine, everything I ate to lose weight [14]

After a bunch of good and bad things happened, I stopped following my diet routine. In this week’s vlog, I show you how I eased back into it, as well as everything I ate to lose weight again.

Recently, I have been preparing new types of videos for you! I will continue to upload diet vlogs until I reach my goal weight, but I also want to share other parts of my weight loss journey with you. I will upload them next week, so make sure to watch~


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About me:
My name is May and I post diet vlogs every Sunday to share my weight loss journey. My videos are silent vlogs inspired by the Korean diet vlog style and captioned in English.

I am on a long-term diet that is healthy and sustainable so I can reach my goal weight without yo-yoing or crash dieting.


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BGM:
♪ Track: Ikson - Spring [Official]
Music provided by Ikson®
Listen: #54 Spring (Official)
♪  Prod. 브금공방
1:44 AM - 1:44 AM (Chill Lofi beat) [Royalty Fr...
♪ Afternoon (Prod. by Lukrembo)
Link : lukrembo - afternoon (royalty free vl...
♪ Vanilla by Kumotte
Link: kumotte - vanilla (lofi no copyright ...
♪ Manila by Kumotte
Link: kumotte - manila (lofi no copyright v...


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Chapters:
0:00 Intro
0:29 Day 100
7:31 Day 101
12:47 Day 102
15:09 Day 104
20:29 Day 105


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Tags:
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