Back pain relief yoga | 20min | mobilise & release
57.2 هزار بار بازدید -
2 سال پیش
-
Find deep release with this
Find deep release with this sweet 20min yoga practice to mobilise, stabilise & unwind the lower back.
Hope you enjoy this one xox
Produced by Paula Lay & Mischa Baka
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FULL FREE PROGRAMS
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Align: 7-days of mindfulness: • Align - 7 days of mindfulness
10-day challenge 'Energise & reset': • Playlist
RECOMMENDED/POPULAR PLAYLISTS
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Neck, shoulders & upper body: • Neck, shoulders and upper body
20-30min practices: • 20-30 minute yoga practices
Favourite practices: • Recommended/Favourite practices
2 سال پیش
در تاریخ 1401/02/11 منتشر شده
است.
57,277
بـار بازدید شده