How to Say No and Feel Good About It

Dr. Sharon Martin
Dr. Sharon Martin
715 بار بازدید - 5 ماه پیش - Why can't I say no?
Why can't I say no? I feel guilty when I say no.
If you relate, learn how to say no and feel good about it and more boundary-setting tips from Dr. Sharon Martin, LCSW, author of The Better Boundaries Workbook.

Read more in this article: https://www.psychologytoday.com/us/bl...

Build Better Boundaries: https://betterboundariesworkbook.com/

#boundaries #sayno #selfcare #betterboundaries
5 ماه پیش در تاریخ 1402/11/17 منتشر شده است.
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