Personal Boundaries: How to Get Started

What are realistic boundaries? How do you enforce your boundaries when someone crosses them? How do you know what boundaries to set? Learn how to get started with personal boundaries. #boundaries #betterboundaries #setboundaries

Grab a free copy of my digital guide to changing codependent thinking: https://www.livewellwithsharonmartin....

Here are a few ways to get extra support:

The Self-Love Guided Journal: https://www.livewellwithsharonmartin....

Navigating the Codependency Maze: https://www.livewellwithsharonmartin....

Articles and additional resources: https://www.livewellwithsharonmartin....

New book! The Better Boundaries Workbook: https://betterboundariesworkbook.com/


Follow Sharon on social media!
Facebook: Facebook: sharonmartinlcsw
Instagram: Instagram: smartinlcsw


Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

• #education
• #counseling
• #san_jose
• #boundaries
• #therapy
• #codependency
• #assertiveness