How to Break the Pattern of Self-Betrayal

Learn about self-betrayal (also known as self-sabotage or self-abandonment) and how to break out of this self-sabotaging behavior pattern and start prioritizing yourself. #codependency #selfbetrayal #peoplepleasing #selfabandonment #selfsabotage

Grab a free copy of my digital guide to changing codependent thinking: https://www.livewellwithsharonmartin....

Here are a few ways to get extra support:

The Self-Love Guided Journal: https://www.livewellwithsharonmartin....

Navigating the Codependency Maze: https://www.livewellwithsharonmartin....

Articles and additional resources: https://www.livewellwithsharonmartin....

New book! The Better Boundaries Workbook: https://betterboundariesworkbook.com/


Follow Sharon on social media!
Facebook: Facebook: sharonmartinlcsw
Instagram: Instagram: smartinlcsw


Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

• #education
• #counseling
• #san_jose