How to Use Your Hips in Freestyle Swimming!
340.6 هزار بار بازدید -
10 سال پیش
-
This is all about how
This is all about how to engage our hips when swimming backstroke and freestyle.
For additional swimming technique articles, swimming tips, where to find adult swimming lessons, and more on the benefits of swimming visit: https://www.usms.org/
While you might be looking for general local swimming pools, we have a better option for you, find a local swim club in your area at: https://www.usms.org/clubs
Think about taking part in one or all three of our annual SmartyPants Vitamins USMS Fitness Series: https://www.usms.org/events/fitness-e.... It is a fun swim challenges that support a great cause which helps teach adults how to swim and feel safer around water.
We also hold a wide variety of other swimming events: https://www.usms.org/events
Connect with us! We love our online community, so come have fun and chat with us on:
Facebook: USMastersSwimmingFanPage
Twitter: mastersswimming
LinkedIn: u-s--masters-swimming
Instagram: mastersswimming
Pinterest: mastersswimming
usmastersswimming
Be sure to watch these other videos:
How to Put on a Swim Cap - Swimming 101
Common Freestyle Breathing Mistakes
About U.S. Masters Swimming:
U.S. Masters Swimming encourages adults to enjoy the health, fitness, and social benefits of swimming by providing more than 2,000 adult swimming programs and events across the country, including open water and pool competitions. USMS’s nearly 65,000 members range from age 18 to 100+ and include swimmers of all ability levels. The nonprofit also trains and certifies coaches and provides online workouts, a bimonthly member magazine, monthly eNewsletters, and technique articles and videos at www.usms.org
For additional swimming technique articles, swimming tips, where to find adult swimming lessons, and more on the benefits of swimming visit: https://www.usms.org/
While you might be looking for general local swimming pools, we have a better option for you, find a local swim club in your area at: https://www.usms.org/clubs
Think about taking part in one or all three of our annual SmartyPants Vitamins USMS Fitness Series: https://www.usms.org/events/fitness-e.... It is a fun swim challenges that support a great cause which helps teach adults how to swim and feel safer around water.
We also hold a wide variety of other swimming events: https://www.usms.org/events
Connect with us! We love our online community, so come have fun and chat with us on:
Facebook: USMastersSwimmingFanPage
Twitter: mastersswimming
LinkedIn: u-s--masters-swimming
Instagram: mastersswimming
Pinterest: mastersswimming
usmastersswimming
Be sure to watch these other videos:
How to Put on a Swim Cap - Swimming 101
Common Freestyle Breathing Mistakes
About U.S. Masters Swimming:
U.S. Masters Swimming encourages adults to enjoy the health, fitness, and social benefits of swimming by providing more than 2,000 adult swimming programs and events across the country, including open water and pool competitions. USMS’s nearly 65,000 members range from age 18 to 100+ and include swimmers of all ability levels. The nonprofit also trains and certifies coaches and provides online workouts, a bimonthly member magazine, monthly eNewsletters, and technique articles and videos at www.usms.org
10 سال پیش
در تاریخ 1393/06/09 منتشر شده
است.
340,638
بـار بازدید شده