How To Use Your Core When Swimming
121.7 هزار بار بازدید -
6 سال پیش
-
Latest video: "I ANALYSE MY
Latest video: "I ANALYSE MY OWN STROKE"
I ANALYSE MY OWN STROKE-~-
This small adjustment to your posture can help you engage your core the RIGHT amount in freestyle. Upright relaxed posture whereby you relax your shoulders is key to doing this.
ES Membership: https://goo.gl/PXKpGm
Video courses: https://goo.gl/ofYeVS
Instagram: Instagram: effortlesss..
Freestyle clinics: https://goo.gl/s5wqbs
I ANALYSE MY OWN STROKE
This small adjustment to your posture can help you engage your core the RIGHT amount in freestyle. Upright relaxed posture whereby you relax your shoulders is key to doing this.
ES Membership: https://goo.gl/PXKpGm
Video courses: https://goo.gl/ofYeVS
Instagram: Instagram: effortlesss..
Freestyle clinics: https://goo.gl/s5wqbs
6 سال پیش
در تاریخ 1397/07/10 منتشر شده
است.
121,760
بـار بازدید شده