30 MIN FULL BODY DUMBBELL WORKOUT - ALL STANDING - Strength Training At Home
44.2 هزار بار بازدید -
11 ماه پیش
-
Tone and strengthen your entire
Tone and strengthen your entire body with this 30-minute full body standing workout, using dumbbells.
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Standing Full Body Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ Dumbbells (2x2kg)
▸ Calorie Burn ~ 300-500
IG: Instagram: nobadaddiction
Meg's IG: Instagram: move.with.meg_
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Standing Full Body Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ Dumbbells (2x2kg)
▸ Calorie Burn ~ 300-500
IG: Instagram: nobadaddiction
Meg's IG: Instagram: move.with.meg_
Business Inquiries: [email protected]
Music: https://www.epidemicsound.com/referra...
11 ماه پیش
در تاریخ 1402/07/18 منتشر شده
است.
44,238
بـار بازدید شده