30 Min Fat Burning HIIT Workout - ALL STANDING - Full Body, No Equipment, Home Workout

30-minute full body HIIT workout designed to torch calories and burn fat. It's an all-standing workout and you don't need any equipment, just your body and determination.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Standing Full Body HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500

IG: Instagram: nobadaddiction
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