脊醫王鳳恩 - 六分鐘每日拉筋動作 ( 中/Eng Sub) Dr Matty Wong - Six minutes daily stretch

好多病人當做完所有的治療, 進入保養期或是叫做保健期的時候, 也會問我 有沒有什麼的動作 可以每天做, 今天我預備了這一條六分鐘每日拉筋的片段,  那我們請我們的Pilates Trainer, Olivia 去介紹這幾個動作給大家.....

When patient entering wellness phase after several months of treatment. They always asking me to show them some exercises to do daily. Today I have prepared a six minutes daily stretch. Our Pilates trainer Olivia will lead us to do daily stretch.

#脊醫王鳳恩 #drmattywong #chiropractor #daily stretch #每日拉筋動作

Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.hk

香港中環干諾道中13-14號歐陸貿易中心18樓 （港鐵中環站A出口中環環球大廈旁）歡迎查詢及預約：+852 28046813
18/F Euro Trade Centre, 13-14 Connaught Road Central, Hong Kong ( MTR exit A, next to World Wide Building). For information and enquiry, please call +852 2804 6813
#BodyPerformance - Pilates Trainer Oliva