drmattywong

脊醫王鳳恩 - 一招回復腰椎弧度(中/Eng Sub) - One exercise to regain lumbar lordosis - Dr Matty Wong Chiropractor

3:44

脊醫王鳳恩 - 一招站立減肚腩(中/Eng Sub) - One standing Abs exercise lose belly fat- Dr Matty Wong Chiropractor

2:03

脊醫王鳳恩 - 一招回復頸椎弧度(中/Eng Sub) - One exercise to regain cervical lordosis - Dr Matty Wong Chiropractor

6:38

脊醫王鳳恩 - 椎間盤突出六招KO (中/Eng Sub) Herniated Disc, 6 exercises to improve. Dr. Matty Wong Chiropractor

7:44

脊醫王鳳恩 - 長者一招練好脚カ(中/Eng Sub)-One exercise to train leg strength for elders-Dr Matty Wong Chiropractor

4:37

脊醫王鳳恩 - 五招矯正拇趾外翻(中/Eng Sub) - Five Exercises to Improve Bunions - Dr Matty Wong Chiropractor

13:06

脊醫王鳳恩 - 腰椎孔狹窄症運動 (中/ Eng Sub) Foraminal Stenosis Exercises - Dr Matty Wong Chiropractor

8:48

脊醫王鳳恩 - 大腿內側痛症 拉筋改善 (中/Eng Sub) - Groin Pain Stretch - Dr Matty Wong Doctor of Chiropractic

10:07

脊醫王鳳恩 - 倒立機對腰痛、坐骨神經痛有幫助嗎?(中/Eng Sub) Dr Matty Wong - Inversion table helps back pain and sciatica?

11:18

脊醫王鳳恩 - 腰痛吊單槓, 學習技巧免傷腰 (中/Eng Sub) Dr Matty Wong - How to do Pull- up bar hanging for back pain ?

6:44

脊醫王鳳恩 - Pat Pat痛, 是骶髂骨關節炎?! (中/Eng Sub) What is Sacroiliitis? -Dr. Matty Wong Doctor of Chiropractic

9:38

脊醫王鳳恩 - 五十肩 運動減痛好有效! (中/Eng Sub) Frozen Shoulder, stretching exercises - Dr Matty Wong Chiropractor

7:05

脊醫王鳳恩-頸椎椎間盤突出 nerve flossing幫到你(中/ Eng Sub)How to do nerve flossing for neck pain - Dr Matty Wong DC

8:26

脊醫王鳳恩 - 頸椎狹窄症, 簡單拉筋運動(中/ Eng Sub)What is Cervical Stenosis, neck stretching exercises-Dr. Matty Wong

9:35

脊醫王鳳恩- 坐骨神經痛 nerve flossing幫到你(中/ Eng Sub)How to do nerve flossing for sciatica - Dr Matty Wong DC

5:10

脊醫王鳳恩 - 椎間盤突出 能自我修復嗎? (中/ Eng Sub) Herniated Disc, Can Heal Itself ? - Dr Matty Wong Chiropractor

4:33

頸椎性耳鳴 I 教你三個簡單動作舒緩 -脊醫王鳳恩 (中/Eng Sub) - Cervicogenic Tinnitus with three relieving exercises Dr Wong

8:49

脊醫王鳳恩 -O型腳X型腳 , 運動可變直? (中/Eng Sub)-Leg exercises can improve Bowknee and Knock Knee - Dr Matty Wong

10:26

脊醫王鳳恩 - 嚴重骨質疏鬆 ,橡筋帶(Resistance Band)阻力運動增加骨質密度

19:22

坐得耐 PAT PAT 痛 怎樣坐著拉筋舒緩痛楚 - 脊醫王鳳恩 (中/Eng Sub) Sit bone pain stretching exercises - Dr. Matty Wong DC

6:05

脊椎側彎運動減痛症-脊醫王鳳恩 (中/Eng Sub) - Scoliosis exercises to mobilize the spine - Dr Matty Wong DC

12:04

脊醫王鳳恩 - 坐骨神經痛的成因 (中/ Eng Sub) Sciatica causes - Dr. Matty Wong - Doctor of Chiropractic

4:05

脊醫王鳳恩 - 切除腰椎間盤手術後復康運動 (中/Eng Sub) Rehab exercises after lumbar disectomy surgery - Dr. Matty Wong DC

7:20

脊醫王鳳恩 - 網球肘/手踭痛 運動速緩減痛 (中/ Eng Sub) Tennis Elbow Stretches & Exercises - Dr Matty Wong Chiropractor

10:46

脊醫王鳳恩 - 頸椎融合手術後的復康運動 (中/Eng Sub) ACDF Post Surgical Rehabilitation Exercises - Dr. Matty Wong DC

7:03

脊醫王鳳恩 - 脊椎狹窄寸步艱難! 行路一陣腰腳痛,(中/ Eng Sub) What is Spinal Stenosis- Dr. Matty Wong

7:30

腰痛點樣咳? #drmattywong

00:30

脊醫王鳳恩 - 頸部簡單伸展運動 - (中/ Eng Sub) Neck pain, neck stretching exercises - Dr. Matty Wong Chiropractor

7:07

脊醫王鳳恩 - 跑步後膝頭痛 I 9招舒緩 (中/Eng Sub) - Runner's Knee Stretching Dr. Matty Wong Doctor of Chiropractic

11:52

髖關節術後三階段簡單復康運動 -脊醫王鳳恩 - (中/Eng Sub) Hip Replacement Rehabilitation Exercises - Dr. Matty Wong DC

21:07

脊醫王鳳恩 -滑膜囊腫影響腰背痛 (中/Eng Sub) - Synovial cysts and back pain - Dr Matty Wong Chiropractor

5:45

脊醫王鳳恩-產後運動改善腹直肌分離(中/Eng Sub)Exercises to improve Diastasis recti-Dr Matty Wong Chiropractor

5:08

脊醫王鳳恩- 耳鳴 原因就是這個? What is the cause of Tinnitus? Dr. Matty Wong Doctor of Chiropractic

4:38

脊醫王鳳恩 - 減肚腩又唔傷腰的運動(中/Eng Sub) - Abs exercise without injury lower back - Dr Matty Wong Chiropractor

6:10

改善雙腳麻痹 I 周邊神經病變 -脊醫王鳳恩(中/Eng Sub) Relief leg numbness, Peripheral Neuropathy - Dr. Matty Wong DC

10:19

脊醫王鳳恩 - 腳踝扭親 (拗柴) 處理方法及運動復健 (中/ Eng Sub) Dr Matty Wong - Ankle sprain strengthening exercises

9:07

脊醫王鳳恩 - 嚴重的頸椎退化 什麼運動要避免? (中/ Eng Sub) What exercises to avoid with severe cervical degeneration?

5:27

脊醫王鳳恩 - 10分鐘羽毛球熱身伸展運動 (中/Eng Sub) Dr Matty Wong - 10 mins badminton warm up stretching exercises

7:28

脊醫王鳳恩 - 教你 FIX 好富貴包 (中/Eng Sub) - How to improve neck hump - Dr Matty Wong Doctor of Chiropractic

10:03

脊醫王鳳恩 - 腳部包剪揼 擊退腳踭痛 (中/Eng Sub) - Heel pain do scissors, paper and rock exercises - Dr. Matty Wong

7:02

脊醫王鳳恩 - 行路腰好痛, 長者退化性脊椎側彎,三個簡單腰部運動可幫助!

8:56

脊醫王鳳恩 - 強直性脊椎炎, 有什麼徴狀, 該如何改善, 拉筋舒緩晨僵 !!

23:14

脊醫王鳳恩-做盤骨運動引致腰痛?改正錯誤動作(中/Eng Sub)-Correct pelvic lift exercise to avoid low back pain-Dr Matty Wong

7:14

早上"閃腰" 一招KO - 脊醫王鳳恩(中/Eng Sub) - One action relief acute low back pain - Dr Matty Wong Chiropractor

2:20

脊醫王鳳恩 - 腰背痛常見其中一個原因, 腰大肌綜合症 Psoas Syndrome

10:46

脊醫王鳳恩 - 骨質疏鬆 毎天簡單運動!

17:58

脊醫王鳳恩 - 長者5招練平衡力防跌倒 (中/Eng Sub) Elders five strengthening exercises prevent falling - Dr. Matty Wong

11:28

脊醫王鳳恩 - 腳痛也可能是胸椎椎間盤突出(中/ Eng Sub) Thoracic disc herniation cause leg pain-Dr Matty Wong Chiropractor

12:52

脊醫王鳳恩 - 尾骨痛 坐唔到 , 怎麼辦?

13:19

脊醫王鳳恩 - 五招睡前拉筋減腰痛

10:39

脊醫王鳳恩 - 舒緩肩膊痛, 伸展強化運動! (中/Eng Sub)- Exercises to relief shoulder impingement - Dr Matty Wong DC

13:07

脊醫王鳳恩 - 六分鐘每日拉筋動作 ( 中/Eng Sub) Dr Matty Wong - Six minutes daily stretch

6:38

脊醫王鳳恩 - 什麼是椎間盤突出 ? (中/ Eng Sub) What is a Herniated Disc? Dr. Matty Wong - Chiropractor

6:24

脊醫王鳳恩 - 髖關節痛 所謂何因?(中/Eng Sub)- Hip pain and hip exercises - Dr. Matty Wong Chiropractor

6:06

脊醫王鳳恩 - 翹腳真的對腰骨不好? 會導致盆骨容易錯位? 一招緩解翹腳引起的pat pat 痛 !

6:03

脊醫王鳳恩 - 纖維肌痛症伸展運動 (中/Eng Sub) Fibromyalgia stretching exercises - Dr. Matty Wong Chiropractor

10:44

脊醫王鳳恩 - 前頸痛影響吞嚥 I 一招拉頸鬆弛 (中/Eng Sub) - How to stretch to relief frontal neck pain - Dr Matty Wong DC

2:56

脊醫王鳳恩 - 彈弓指 伸展運動

5:01

個案分享#11:脊醫王鳳恩- 腰椎間盤手術後會再突出?(中/Eng Sub)Case Study #11:Dr.Matty Wong -Disc prolapse after discectomy?

5:17

脊醫王鳳恩 - 5大膝頭痛成因 (中/Eng Sub) Knee pain and strengthening knee exercises- Dr. Matty Wong Chiropractor

7:29