35 MIN HIIT Strength with Dumbbells | Full Body Workout | Low Impact Fat Loss | CORE FINISHER
32.8 هزار بار بازدید -
2 سال پیش
-
This 35 min Full Body
This 35 min Full Body Dumbbell HIIT Workout will make you feel strong and confident. A killer combination of CARDIO & STRENGTH HIIT exercises to burn fat and tone lean muscle! Lot of great compound moves to keep that heart rate up during the entire workout! We also have an 11 MIN Ab finisher to finish you off. Grab those heavier dumbbells a mat and let's go!
❤️Join this channel to get access to more workouts and be a part of a community like no other and more➡️: michellebriehler
THE WORKOUT
2 BLOCKS | 5 MOVES | 40 W 15 R | 2 ROUNDS
FINISHER | 15 MOVES | 35 W 8 R | NO REPEAT
💪RIP Full Body Music Driven Workout: 25 MIN RIP Strength Workout | Music D...
♥ LINKS ♥
Website: http://www.michellebriehler.com
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 michellebriehler
PAYPAL
https://www.paypal.com/donate/?cmd=_s...
VENMO
https://venmo.com/Michelle-Briehler
✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout. https://www.michellebriehler.com
Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
SHARE this workout on your social
COMMENT below what you like and what you want more of.
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
#hiit #fullbodyworkout
00:00 Intro
01:02 Warm Up
04:34 Block 1
14:22 Block 2
24:16 Finisher
35:47 Stretch
❤️Join this channel to get access to more workouts and be a part of a community like no other and more➡️: michellebriehler
THE WORKOUT
2 BLOCKS | 5 MOVES | 40 W 15 R | 2 ROUNDS
FINISHER | 15 MOVES | 35 W 8 R | NO REPEAT
💪RIP Full Body Music Driven Workout: 25 MIN RIP Strength Workout | Music D...
♥ LINKS ♥
Website: http://www.michellebriehler.com
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 michellebriehler
PAYPAL
https://www.paypal.com/donate/?cmd=_s...
VENMO
https://venmo.com/Michelle-Briehler
✅SIGN UP for the FREE Weekly YouTube Workout Calendar so you never have to search for a great workout. https://www.michellebriehler.com
Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
SHARE this workout on your social
COMMENT below what you like and what you want more of.
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
#hiit #fullbodyworkout
00:00 Intro
01:02 Warm Up
04:34 Block 1
14:22 Block 2
24:16 Finisher
35:47 Stretch
2 سال پیش
در تاریخ 1401/07/04 منتشر شده
است.
32,838
بـار بازدید شده