40 MIN Standing Full Body HIIT Workout | Compound Strength & Cardio | NO REPEAT
55.5 هزار بار بازدید -
8 ماه پیش
-
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We are targeting the full body with today's Compound Strength Cardio HIIT workout. By using dumbbells, we will burn fat and build strength! There are lots of compound moves to keep the heart rate up and also engage your midsection. All move are done standing. Make sure you are subscribed and hit that 👍THUMBS UP so others can find this workout! Grab those weights, water and a mat and Let's get the sweat on!
THE WORKOUT
30 MOVES | 45 W 15 R | NO REPEAT
👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/
MY LINKS:
Join my YouTube Membership for MORE: michellebriehler
Amazon Storefront: https://www.amazon.com/shop/michelleb...
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
TikTok: TikTok: michellebriehler
Website::http://www.michellebriehler.com
🎧Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
________________________________________________________________________________
🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
#hiit #nojumpingworkout
00:00 Intro
00:56 Warm Up
05:24 Standing Strength Cardio HIIT
38:24 Stretch
🔥Fat Burning L-Carnitine Gummies https://snapsupplements.com/l-carniti...
Get 15% off NOW and give your body the nutrients it needs to THRIVE!
We are targeting the full body with today's Compound Strength Cardio HIIT workout. By using dumbbells, we will burn fat and build strength! There are lots of compound moves to keep the heart rate up and also engage your midsection. All move are done standing. Make sure you are subscribed and hit that 👍THUMBS UP so others can find this workout! Grab those weights, water and a mat and Let's get the sweat on!
THE WORKOUT
30 MOVES | 45 W 15 R | NO REPEAT
👉Sign up for the weekly Newsletter get Workout Calendars and More! https://www.michellebriehler.com/#/
MY LINKS:
Join my YouTube Membership for MORE: michellebriehler
Amazon Storefront: https://www.amazon.com/shop/michelleb...
Instagram: Instagram: michellebriehler
Facebook: Facebook: MichelleBriehler.FIT
TikTok: TikTok: michellebriehler
Website::http://www.michellebriehler.com
🎧Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
________________________________________________________________________________
🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
#hiit #nojumpingworkout
00:00 Intro
00:56 Warm Up
05:24 Standing Strength Cardio HIIT
38:24 Stretch
8 ماه پیش
در تاریخ 1402/08/22 منتشر شده
است.
55,548
بـار بازدید شده