Tennis Stretches, Best Tennis Stretching Routine, Flexibility Program for Tennis Players
201.7 هزار بار بازدید -
14 سال پیش
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A very important part of
A very important part of any tennis training program is a good tennis stretching routine. It helps athleticism, increases flexibility and guards against the risk of injury.
When performing this 10 minute tennis stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. For more information about tennis stretches, visit... https://stretchcoach.com/articles/str...
When performing this 10 minute tennis stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. For more information about tennis stretches, visit... https://stretchcoach.com/articles/str...
14 سال پیش
در تاریخ 1389/07/17 منتشر شده
است.
201,759
بـار بازدید شده