Ultimate Tennis Warmup - Must Try Stretches Before Your Next Match
112.5 هزار بار بازدید -
4 سال پیش
-
A good warmup can be
A good warmup can be any tennis player’s secret weapon as it increases your range of motion and helps you build your endurance and mobility. Follow along with Certified Personal Trainer, Coach Kim, as she shows us her 10 minute stretching routine to take your warmup routine to the next level!
Liked this one? Check out some other similar stretches and exercises below!👇
45-Minute Yoga Routine for Athletes - 45-Minute Yoga Routine for Athletes
20-Minute Yoga Flow for Runners - 20-Minute Yoga Flow for Runners
15-Minute Beginner's Cardio Workout - 15-Minute Beginner's Cardio Workout
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙩𝙝𝙚 𝙖𝙥𝙥:
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Google Play: https://vhealth.link/79g
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#tennis
#stretch
#Tenniswarmup
#vivehealth
#fitness
#dailystretch
#shoulderstretch
#stretchesfortennis
Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.
Liked this one? Check out some other similar stretches and exercises below!👇
45-Minute Yoga Routine for Athletes - 45-Minute Yoga Routine for Athletes
20-Minute Yoga Flow for Runners - 20-Minute Yoga Flow for Runners
15-Minute Beginner's Cardio Workout - 15-Minute Beginner's Cardio Workout
𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙩𝙝𝙚 𝙖𝙥𝙥:
Apple App Store: https://vhealth.link/lr8
Google Play: https://vhealth.link/79g
Don't forget to claim your 5% OFF at Vive Health 👉 https://vhealth.link/m3a
SHOP OUR BEST SELLERS:
https://vhealth.link/bqe
JOIN OUR COMMUNITY:
Instagram: vivehealthusa
Facebook: vivehealthusa
Twitter: vivehealthusa
[email protected]
#tennis
#stretch
#Tenniswarmup
#vivehealth
#fitness
#dailystretch
#shoulderstretch
#stretchesfortennis
Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider.
4 سال پیش
در تاریخ 1399/04/20 منتشر شده
است.
112,531
بـار بازدید شده