15 Minute Pilates Core Workout | Good Moves | Well+Good
332.9 هزار بار بازدید -
4 سال پیش
-
15 Minute Pilates Core WorkoutEquipment
15 Minute Pilates Core Workout
Equipment Needed: Mat
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Curious about core strength? Follow along as East River Pilates trainer, Chloe Gregor takes you through a 15 minute at-home ab workout to strengthen, lengthen, and tone, your core! Plank, twist, and curl the pilates way. And the best part? No equipment required!
Love Chloe's outfit? Be sure to check it out at Beyond Yoga: https://beyondyoga.com
Be sure to follow Chloe on Instagram here: Instagram: gochlo_
Find Chloe training at East River Pilates! Follow them on Instagram here: Instagram: eastriverpilates
And check out her YouTube here: @gochlopilates
Subscribe to Well+Good’s channel for more fitness videos: wellandgood
Want more workouts? Check these out:
Yoga for core: 11-Minute Yoga Flow For Core Strength...
Yoga for beginners: Yoga For Beginners | Trainer of the M...
How to do a glute bridge: How To Do A Glute Bridge | The Right ...
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
You can find Well+Good here:
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Equipment Needed: Mat
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Curious about core strength? Follow along as East River Pilates trainer, Chloe Gregor takes you through a 15 minute at-home ab workout to strengthen, lengthen, and tone, your core! Plank, twist, and curl the pilates way. And the best part? No equipment required!
Love Chloe's outfit? Be sure to check it out at Beyond Yoga: https://beyondyoga.com
Be sure to follow Chloe on Instagram here: Instagram: gochlo_
Find Chloe training at East River Pilates! Follow them on Instagram here: Instagram: eastriverpilates
And check out her YouTube here: @gochlopilates
Subscribe to Well+Good’s channel for more fitness videos: wellandgood
Want more workouts? Check these out:
Yoga for core: 11-Minute Yoga Flow For Core Strength...
Yoga for beginners: Yoga For Beginners | Trainer of the M...
How to do a glute bridge: How To Do A Glute Bridge | The Right ...
About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandg..
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
4 سال پیش
در تاریخ 1398/12/15 منتشر شده
است.
332,935
بـار بازدید شده