Pilates Arms and Abs | Good Moves | Well+Good
49.4 هزار بار بازدید -
2 سال پیش
-
If you've been on the
If you've been on the hunt for a pilates routine you can knockout in under 20 minutes, look no further. Join GoChloPilates Founder, Chloe De Winter, as she takes you through a fiery workout to strengthen those ab and arm muscles. If you're up for the challenge, feel free to add more fuel to the fire with the addition of hand weights. P.S. You may want to grab a towel for this one!
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Check out more from Chloe here: gochlopilates
Chloe is wearing Outdoor Voices activewear, check them out here: https://www.outdoorvoices.com/
Subscribe to Well+Good’s channel for more workouts: wellandgood
Want more workouts? Try these:
Yoga Foundations: 19 Minute Yoga Foundations with BK Yo...
Cardio Pilates: 10 Minute Cardio Pilates with Chloe a...
Lower Body HIIT: 15 Minute Lower Body HIIT | Good Move...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
To get notified about new video uploads, subscribe to Well+Good's channel: wellandgood
Check out more from Chloe here: gochlopilates
Chloe is wearing Outdoor Voices activewear, check them out here: https://www.outdoorvoices.com/
Subscribe to Well+Good’s channel for more workouts: wellandgood
Want more workouts? Try these:
Yoga Foundations: 19 Minute Yoga Foundations with BK Yo...
Cardio Pilates: 10 Minute Cardio Pilates with Chloe a...
Lower Body HIIT: 15 Minute Lower Body HIIT | Good Move...
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸: Instagram: iamwellandgood
Facebook 👍: Facebook: iamwellandgood
Twitter 🐤: Twitter: iamwellandgood
Pinterest 📌: Pinterest: iamwellandgood
2 سال پیش
در تاریخ 1401/05/21 منتشر شده
است.
49,491
بـار بازدید شده