How to Program & Periodize Plyometric Training | For Sprint Performance
27.3 هزار بار بازدید -
4 سال پیش
-
This video will cover how
This video will cover how to program and periodize plyometric training for maximum transfer to sprint performance.
ONLINE COACHING & CONSULTING
https://www.flowhighperformance.com/s...
BOOKS & TRAINING TEMPLATES
https://www.flowhighperformance.com/p...
SOCIAL MEDIA
Facebook - Facebook: flowhighperformance
Instagram - Instagram: flow.high.performance
ONLINE COACHING & CONSULTING
https://www.flowhighperformance.com/s...
BOOKS & TRAINING TEMPLATES
https://www.flowhighperformance.com/p...
SOCIAL MEDIA
Facebook - Facebook: flowhighperformance
Instagram - Instagram: flow.high.performance
4 سال پیش
در تاریخ 1398/12/14 منتشر شده
است.
27,348
بـار بازدید شده